This is a guided meditation that is power packed to motivate you in the commiting to lose weight. This guided meditation typically is inclusive of our weight loss hypnosis program and given to those clients who join the program for the inbetween weekly sessions for support during the process. We have made a decision to offer if here now as a first step however this mp3 must be listened to for 30 consecutive nights to be of help to you and for you to begin to notice your motivational results.
 
In the following days / weeks after listening nightly you will begin to notice subtle more positive changes in your desires for sustainable weight loss and better health and begin to implement these changes in habit of mind.
 
Listen to this guided meditation at bedtime with headphones and or earbuds and if you fall asleep listening do not be concerned as the subconscious will be listening.
 
Kindly note this is not a substitute for one on one personal hypnosis sessions which will bring you epic sustained results for your weight loss goals.
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