A positive mental outlook should reflect a balance within the mental, emotional and spiritual aspects of our lives. The word ” emotion”...

As the New Year is almost upon us… I am here to tell you what you’ve probably always secretly suspected , ” Your overeating habits are...

As I recently made a shift in my environment I became more aware of the secular side of information input. The last 8 years I have opted...

As I sit here writing this I am fully aware of the transformation within myself . A spiritual warrior in that I never ever gave in or...