In today's world more than ever before it is of utmost importance to learn and understand how powerful we truly are as human beings. The...

For those of you have not yet been clients of mine the foundation of my work is made p of mind, body and spirit. We are physical,...

Changes are good correct? You've been investing diligently in yourself to create change in your life and now have achieved it! You have...

The subconscious mind carries a wealth of information that leads back for many years and lifetimes. You subconscious mind also creates...

Naturally, the easier we let go of worrisome thoughts, the easier it is for us to relax. Sometimes these anxious thoughts tie us down and...